So, here we are with spring early and warm. I have an internal conversation with myself at this time of year that goes “I’ve gotta lose at least 10 pounds before summer gets here”. Sometimes I lose that 10 pounds, sometime I gain 10 pounds, sometimes nothing happens. What ALWAYS happens is that I spend too much energy thinking about it. Thinking does not necessarily result in change. And, of course, what always happens is that, no matter how much weight I lose, it’s not enough, and I should do better.
If I treated my friends like I treat myself, I wouldn’t have any friends. I should do better!
Isn’t it funny how easy it is to give into this conversation?